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</o:shapelayout></xml><![endif]--></head><body lang=EN-US link=blue vlink=purple><div class=WordSection1><p class=MsoNormal align=center style='text-align:center'><span style='font-family:"Cambria","serif";color:blue'>The next Speaker Luncheon will be held on<o:p></o:p></span></p><p class=MsoNormal align=center style='text-align:center'><span style='font-family:"Cambria","serif";color:blue'><o:p> </o:p></span></p><p class=MsoNormal align=center style='text-align:center'><span style='font-size:14.0pt;font-family:"Cambria","serif";color:blue'>Wednesday, December 6<sup>th</sup><o:p></o:p></span></p><p class=MsoNormal align=center style='text-align:center'><span style='font-size:14.0pt;font-family:"Cambria","serif";color:blue'>12:00 noon to 1:30 p.m.<o:p></o:p></span></p><p class=MsoNormal><span style='font-family:"Cambria","serif";color:blue'><o:p> </o:p></span></p><p class=MsoNormal align=center style='text-align:center'><span style='font-size:16.0pt;font-family:"Times New Roman","serif";color:red'>Sigrid Veasey, M.D.<o:p></o:p></span></p><p class=MsoNormal align=center style='text-align:center'><span style='font-size:16.0pt;font-family:"Times New Roman","serif";color:red'>“Optimizing Sleep and Circadian Rhythms for Your Health”<o:p></o:p></span></p><p class=MsoNormal align=center style='text-align:center'><b><span style='font-size:14.0pt;font-family:"Times New Roman","serif"'><o:p> </o:p></span></b></p><p class=MsoNormal align=center style='text-align:center'><b><span style='font-size:14.0pt;font-family:"Times New Roman","serif"'><o:p> </o:p></span></b></p><p class=MsoNormal align=center style='text-align:center'><b><span style='font-size:14.0pt;font-family:"Times New Roman","serif"'><o:p> </o:p></span></b></p><p class=MsoPlainText align=center style='text-align:center'><span style='font-size:14.0pt;font-family:"Times New Roman","serif"'>Dr. Sigrid Veasey is a Professor of Medicine with tenure at the Perelman School of Medicine at the University of Pennsylvania. <o:p></o:p></span></p><p class=MsoPlainText align=center style='text-align:center'><span style='font-size:14.0pt;font-family:"Times New Roman","serif"'>She is both a Sleep Medicine physician and a neuroscientist. Dr. Veasey leads an NIH-funded translational research team that has identified specific groups of neurons injured by sleep disorders such as sleep apnea and those injured by sleep disruption. Her team is now providing links between sleep loss and Alzheimer's and brain aging and working to find therapies to prevent brain injury in sleep loss.<o:p></o:p></span></p><p class=MsoPlainText align=center style='text-align:center'><span style='font-size:8.0pt;font-family:"Times New Roman","serif"'><o:p> </o:p></span></p><p class=MsoNormal align=center style='text-align:center'><span style='font-size:14.0pt;font-family:"Times New Roman","serif"'>She is honored to speak at the Wilmington Club and will provide insight into why we have sleep and circadian rhythms, what happens when these are disrupted, and how we may improve our aging rhythms.<o:p></o:p></span></p><p class=MsoBodyText align=center style='text-align:center'><span style='font-size:3.0pt;font-family:"Times New Roman","serif"'><o:p> </o:p></span></p><p class=MsoBodyText align=center style='text-align:center'><span style='font-size:14.0pt;font-family:"Times New Roman","serif"'>Albondigas Soup<o:p></o:p></span></p><p class=MsoBodyText align=center style='text-align:center'><span style='font-size:10.0pt;font-family:"Times New Roman","serif"'>*<o:p></o:p></span></p><p class=MsoBodyText align=center style='margin-bottom:0in;margin-bottom:.0001pt;text-align:center'><span style='font-size:16.0pt;font-family:"Times New Roman","serif"'>PAN-SEARED ARCTIC CHAR, </span><span style='font-size:12.0pt;font-family:"Times New Roman","serif"'>LEMON CAPER SAUCE</span><span style='font-size:16.0pt;font-family:"Times New Roman","serif"'><o:p></o:p></span></p><p class=MsoBodyText align=center style='margin-bottom:0in;margin-bottom:.0001pt;text-align:center'><span style='font-size:14.0pt;font-family:"Times New Roman","serif"'>PARSLIED POTATOES<o:p></o:p></span></p><p class=MsoBodyText align=center style='margin-bottom:0in;margin-bottom:.0001pt;text-align:center'><span style='font-size:14.0pt;font-family:"Times New Roman","serif"'>JULIENNE </span><span style='font-size:10.0pt;font-family:"Times New Roman","serif"'>OF</span><span style='font-size:14.0pt;font-family:"Times New Roman","serif"'> FALL VEGETABLES<o:p></o:p></span></p><p class=MsoBodyText align=center style='margin-bottom:0in;margin-bottom:.0001pt;text-align:center'><span style='font-size:1.0pt;font-family:"Times New Roman","serif"'><o:p> </o:p></span></p><p class=MsoBodyText align=center style='margin-bottom:0in;margin-bottom:.0001pt;text-align:center'><span style='font-size:1.0pt;font-family:"Times New Roman","serif"'><o:p> </o:p></span></p><p class=MsoBodyText align=center style='margin-bottom:0in;margin-bottom:.0001pt;text-align:center'><span style='font-size:1.0pt;font-family:"Times New Roman","serif"'><o:p> </o:p></span></p><p class=MsoBodyText align=center style='margin-bottom:0in;margin-bottom:.0001pt;text-align:center'><span style='font-size:1.0pt;font-family:"Times New Roman","serif"'><o:p> </o:p></span></p><p class=MsoBodyText align=center style='margin-bottom:0in;margin-bottom:.0001pt;text-align:center'><span style='font-size:1.0pt;font-family:"Times New Roman","serif"'><o:p> </o:p></span></p><p class=MsoBodyText align=center style='margin-bottom:0in;margin-bottom:.0001pt;text-align:center'><span style='font-size:1.0pt;font-family:"Times New Roman","serif"'><o:p> </o:p></span></p><p class=MsoBodyText align=center style='margin-bottom:0in;margin-bottom:.0001pt;text-align:center'><span style='font-size:1.0pt;font-family:"Times New Roman","serif"'><o:p> </o:p></span></p><p class=MsoBodyText align=center style='margin-bottom:0in;margin-bottom:.0001pt;text-align:center'><span style='font-size:10.0pt;font-family:"Times New Roman","serif"'>*<o:p></o:p></span></p><p class=MsoBodyText align=center style='text-align:center'><span style='font-size:14.0pt;font-family:"Times New Roman","serif"'>Tres Leches Cake<o:p></o:p></span></p><p class=MsoBodyText><span style='font-size:10.0pt;font-family:"Times New Roman","serif"'> </span><span style='font-size:1.0pt;font-family:"Times New Roman","serif"'><o:p></o:p></span></p><p class=MsoNormal><span style='font-family:"Cambria","serif";color:blue'>Please contact the Club or respond to this email if you would like to attend.<o:p></o:p></span></p><p class=MsoNormal><span style='font-family:"Cambria","serif";color:blue'><o:p> </o:p></span></p><p class=MsoNormal><span style='font-family:"Cambria","serif";color:blue'><o:p> </o:p></span></p><p class=MsoNormal><span style='font-size:14.0pt;font-family:"Monotype Corsiva";color:blue'>Pamela J. Potere</span><span style='font-size:10.0pt;color:blue'><o:p></o:p></span></p><p class=MsoNormal><span style='font-size:14.0pt;font-family:"Bookman Old Style","serif";color:blue'>Wilmington Club<o:p></o:p></span></p><p class=MsoNormal><span style='color:blue'>P. O. Box 433</span><span style='color:blue'><o:p></o:p></span></p><p class=MsoNormal><span style='color:blue'>Wilmington, DE 19899<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:10.0pt;font-family:"Wingdings 2";font-variant:small-caps;color:#C00000'>'</span><span style='color:blue'>Phone: (302) 658-4287<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:10.0pt;font-family:Webdings;font-variant:small-caps;color:#C00000'>Ê</span><span style='color:blue'>Fax: (302) 658-7112<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:10.0pt;font-family:Wingdings;font-variant:small-caps;color:#C00000'>*</span><span style='color:blue'>Email: <a href="mailto:Wilmclub@comcast.net"><span style='color:blue'>Wilmclub@comcast.net</span></a><o:p></o:p></span></p><p class=MsoNormal><span style='color:blue'><o:p> </o:p></span></p><p class=MsoNormal><o:p> </o:p></p></div></body></html>