[Idyllchat] Muesli preparation

Vance Roy gigli.saw at dplanet.ch
Thu Aug 2 17:09:58 EDT 2007


 From a recent post, I saw a reference to muesli. Familia in Sachseln  
makes a good variety, but the brands in COOP and MIGROS are good too.  
Unless you have only flakes, it will be much better if you put the  
cereal in a bowl and cover it with the milk of your choice the night  
before you wish to eat it. Of course, you need to put this in the  
fridge overnight. If you don't "soak" the muesli overnight, you will  
be eating something akin to raw oatmeal in milk. Most of the mueslis  
have chopped fruit and nuts in them.

It is a great meal for any time of day and will keep you filled for  
many hours. One of the best health foods of which I know.

Vance Roy
gigli.saw at dplanet.ch
http://homepage.mac.com/fredch

The problem with the rat race is even if you win, you are still a rat.
AJC Vent



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