[Idyllchat] Muesli preparation
Vance Roy
gigli.saw at dplanet.ch
Thu Aug 2 17:09:58 EDT 2007
From a recent post, I saw a reference to muesli. Familia in Sachseln
makes a good variety, but the brands in COOP and MIGROS are good too.
Unless you have only flakes, it will be much better if you put the
cereal in a bowl and cover it with the milk of your choice the night
before you wish to eat it. Of course, you need to put this in the
fridge overnight. If you don't "soak" the muesli overnight, you will
be eating something akin to raw oatmeal in milk. Most of the mueslis
have chopped fruit and nuts in them.
It is a great meal for any time of day and will keep you filled for
many hours. One of the best health foods of which I know.
Vance Roy
gigli.saw at dplanet.ch
http://homepage.mac.com/fredch
The problem with the rat race is even if you win, you are still a rat.
AJC Vent
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